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بررسی تاثیر مشاوره مبتنی بر ذهن آگاهی بر اضطراب
دوران بارداری و پارامترهای فیزیولوژیک نوزادان
حاصل مطالعات مختلف محققان نشان می دهد که سطوح بالای استرس مادران
باردار در این دوران با افزایش خطر ابتلا کودکان به اختلال بیش فعالی-
کم توجهی همراه است. لازم به ذکر است که در مورد
استرس در بارداری و سقط جنین هنوز اطلاعات
علمی قابل استناد در دسترس نیست.
به طور کلی، بروز علائم اضطراب در دوران بارداری، نسبتاً شایع است.
گفتوگوی صریح دربارۀ اضطراب میتواند به هر دو نفر شما احساس بهتری بدهد.
دیگر زنان باردار نیز کمک دیگری برای کنترل این اضطرابها هستند، زیرا احتمالاً آنها نیز همان نگرانیهای شما را دارند.
در حالی که بسیاری از افراد می
دانند که برخی از زنان دچار افسردگی پس از زایمان می شوند، بروز اضطراب در زن در
دوره بارداری و پس از زایمان کمتر شناخته شده است.
با توجه به اطلاعات محدود در مورد ایمنی باروری برخی داروها، پزشکان، برای زنانی
که سابقه اختلال اضطرابی دارند، معمولاً مصرف داروهای ضد اضطراب را در دوران بارداری، قطع می کنند.
در چه صورت باید برای استرس در بارداری به پزشک مراجعه کرد؟بسیاری
از مادران بر این باورند که پس از زایمان علائم استرس آنها از میان می رود.
این مساله نه تنها می تواند مشکلات بسیاری را در زندگی جدید شما ایجاد کند بلکه باعث دشوار شدن برقراری پیوند با نوزاد نیز خواهد
شد. حاصل تحقیقات دیگر نیز حاکی از آن
است که قرار گرفتن مادران باردار در معرض استرس شدید با عوارض عدیده ای از جمله تاخیر رشد، ضعف عملکرد تحصیلی و کاهش مهارت های اجتماعی
و عاطفی در کودکان همراه است. همچنین وزن کم نوزاد در هنگام تولد،
پره اکلامپسی و زایمان زودرس نیز از دیگر عوارض سوء استرس در بارداری به شمار می روند.
در واقع، اغلب مادر هر دو اختلال را در کنار یکدیگر
تجربه می کند. پژوهش حاضر با هدف تعیین تأثیر آموزش شناختی-رفتاری
بر اضطراب بارداری و نوع انتخاب زایمان زنان نخستزا انجام گرفت.
که آیا این بارداری، بارداری
سالمی خواهد بود؟ آیا بارداری خوبی خواهد بود؟
و در نهایت بچه به صورت کامل پا به دنیا خواهد گذاشت یا خیر!
مطالعه ای در سال 2011 نشان داد که علائم اضطراب در سه ماهه
اول بارداری بیشترین میزان را نشان میدهد و در طول بارداری کاهش
مییابد. [newline]ماموریت پزشک
خوب آسان سازی دسترسی به اطلاعات
و خدمات پزشکی و سلامت، و کمک به متخصصان سلامت برای
فعالیت حرفهای بهتر است. در پزشک خوب میتوانید به صورت رایگان دکتر یا تخصص مورد نظر خود را جستجو کرده
و پس از مشاهده اطلاعات تکمیلی و وقتهای در دسترس،
زمان مراجعه خود را به صورت آنلاین رزرو کنید.
در این بررسی محققان عوامل استرس
مادر در بارداری را بررسی کرده و متوجه شدند اثر
این استرس در تکامل آینده کودک در زنانی که همسرشان در بارداری نسبت
به آنها بیرحم بوده و خشونت کردهاند، بسیار واضح است.
عوامل ژنتیکی و محیط زندگی کودک بعد
از تولد هم عوامل دیگری هستند که در تکامل
کودک نقش دارند. جالب است بدانید اثر استرس مادر
در بارداری در جنین دختر و پسر متفاوت است.
علاوه بر این در سایر نواحی مغزی
هم الگوی متفاوتی از انشعابات عصبی نسبت
به شرایط طبیعی مشاهده شد که البته در
دختر و پسر با هم فرق داشت.
در صورتی که اضطراب و نگرانیهایتان بسیار شدید است، بهتر است از کمک حرفهای بهرهمند شوید و
از روانشناسان بالینی همیار عشق کمک بگیرید.
در برخی موارد، پزشک ممکن است داروی افسردگی بارداری را پیشنهاد کند.
اینها داروهایی هستند که به مدیریت علائم افسردگی
کمک می کنند تا بتوانید انرژی و
فکر بیشتری برای بهبودی و بازگشت به خودتان بگذارید.
برای انجام ماساژ درمانی در دوران
بارداری حتما به مراکزی که ماساژ بارداری انجام میدهند مراجعه کنید و دقت داشته باشید که در انجام ماساژ درمانی از اسانسها استفاده
نکنید. این موضوعی طبیعی است که نگران چیزهایی باشید که میخورید، مینوشید، احساس میکنید یا انجام میدهید.
آموزش و آگاهی از این دوارن و ابزارهای کمکی مادر و کودک در دنیای جدید بسیار به کاهش اضطراب کمک می کند.
کلیه حقوق این وب سایت متعلق به مجله توسعه پرستاری در سلامت(دانشکده پرستاری الیگودرز) می باشد.
مشکلات سلامت روان در دوران بارداری از مهمترین علت های منجر به افزایش بار بیماریهابخصوص در گروه های ضعیف
اقتصادی-اجتماعی در جامعه هستند.
هدف از این مطالعه برآورد خطر وزن کم هنگام
تولد در ارتباط با سلامت روان مادر شامل اختلالهای
اضطراب، افسردگی و استرس بود. معمولا برای درمان
و کنترل اضطراب و حملات پانیک در
دوران بارداری، از روش درمانی
شناختی رفتاری استفاده میشود. اضطراب بر رشد و سلامت روحی و روانی نوزاد تاثیر منفی میگذارد، مخصوصا در سه ماهه سوم که اواخر دوران بارداری است.
برای تضمین سلامت جسمانی و روانی نوزاد که
به دنبال کنترل و غلبه بر اضطراب شدید
ایجاد میشود، میتوانید از روانشناسان بالینی همیار عشق کمک بگیرید.
استرس بخشی شایع و پذیرفته شده از بارداری است ولی با این حال
ممکن است در مقاطعی از بارداری سطوح بسیار بالا و غیرمعمول استرس را تجربه کنید.
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بررسی تاثیر مشاوره مبتنی بر ذهن آگاهی بر اضطراب
دوران بارداری و پارامترهای فیزیولوژیک نوزادان
حاصل مطالعات مختلف محققان نشان می دهد که سطوح بالای استرس مادران
باردار در این دوران با افزایش خطر ابتلا کودکان به اختلال بیش فعالی-
کم توجهی همراه است. لازم به ذکر است که در مورد
استرس در بارداری و سقط جنین هنوز اطلاعات
علمی قابل استناد در دسترس نیست.
به طور کلی، بروز علائم اضطراب در دوران بارداری، نسبتاً شایع است.
گفتوگوی صریح دربارۀ اضطراب میتواند به هر دو نفر شما احساس بهتری بدهد.
دیگر زنان باردار نیز کمک دیگری برای کنترل این اضطرابها هستند، زیرا احتمالاً آنها نیز همان نگرانیهای شما را دارند.
در حالی که بسیاری از افراد می
دانند که برخی از زنان دچار افسردگی پس از زایمان می شوند، بروز اضطراب در زن در
دوره بارداری و پس از زایمان کمتر شناخته شده است.
با توجه به اطلاعات محدود در مورد ایمنی باروری برخی داروها، پزشکان، برای زنانی
که سابقه اختلال اضطرابی دارند، معمولاً مصرف داروهای ضد اضطراب را در دوران بارداری، قطع می کنند.
در چه صورت باید برای استرس در بارداری به پزشک مراجعه کرد؟بسیاری
از مادران بر این باورند که پس از زایمان علائم استرس آنها از میان می رود.
این مساله نه تنها می تواند مشکلات بسیاری را در زندگی جدید شما ایجاد کند بلکه باعث دشوار شدن برقراری پیوند با نوزاد نیز خواهد
شد. حاصل تحقیقات دیگر نیز حاکی از آن
است که قرار گرفتن مادران باردار در معرض استرس شدید با عوارض عدیده ای از جمله تاخیر رشد، ضعف عملکرد تحصیلی و کاهش مهارت های اجتماعی
و عاطفی در کودکان همراه است. همچنین وزن کم نوزاد در هنگام تولد،
پره اکلامپسی و زایمان زودرس نیز از دیگر عوارض سوء استرس در بارداری به شمار می روند.
در واقع، اغلب مادر هر دو اختلال را در کنار یکدیگر
تجربه می کند. پژوهش حاضر با هدف تعیین تأثیر آموزش شناختی-رفتاری
بر اضطراب بارداری و نوع انتخاب زایمان زنان نخستزا انجام گرفت.
که آیا این بارداری، بارداری
سالمی خواهد بود؟ آیا بارداری خوبی خواهد بود؟
و در نهایت بچه به صورت کامل پا به دنیا خواهد گذاشت یا خیر!
مطالعه ای در سال 2011 نشان داد که علائم اضطراب در سه ماهه
اول بارداری بیشترین میزان را نشان میدهد و در طول بارداری کاهش
مییابد. [newline]ماموریت پزشک
خوب آسان سازی دسترسی به اطلاعات
و خدمات پزشکی و سلامت، و کمک به متخصصان سلامت برای
فعالیت حرفهای بهتر است. در پزشک خوب میتوانید به صورت رایگان دکتر یا تخصص مورد نظر خود را جستجو کرده
و پس از مشاهده اطلاعات تکمیلی و وقتهای در دسترس،
زمان مراجعه خود را به صورت آنلاین رزرو کنید.
در این بررسی محققان عوامل استرس
مادر در بارداری را بررسی کرده و متوجه شدند اثر
این استرس در تکامل آینده کودک در زنانی که همسرشان در بارداری نسبت
به آنها بیرحم بوده و خشونت کردهاند، بسیار واضح است.
عوامل ژنتیکی و محیط زندگی کودک بعد
از تولد هم عوامل دیگری هستند که در تکامل
کودک نقش دارند. جالب است بدانید اثر استرس مادر
در بارداری در جنین دختر و پسر متفاوت است.
علاوه بر این در سایر نواحی مغزی
هم الگوی متفاوتی از انشعابات عصبی نسبت
به شرایط طبیعی مشاهده شد که البته در
دختر و پسر با هم فرق داشت.
در صورتی که اضطراب و نگرانیهایتان بسیار شدید است، بهتر است از کمک حرفهای بهرهمند شوید و
از روانشناسان بالینی همیار عشق کمک بگیرید.
در برخی موارد، پزشک ممکن است داروی افسردگی بارداری را پیشنهاد کند.
اینها داروهایی هستند که به مدیریت علائم افسردگی
کمک می کنند تا بتوانید انرژی و
فکر بیشتری برای بهبودی و بازگشت به خودتان بگذارید.
برای انجام ماساژ درمانی در دوران
بارداری حتما به مراکزی که ماساژ بارداری انجام میدهند مراجعه کنید و دقت داشته باشید که در انجام ماساژ درمانی از اسانسها استفاده
نکنید. این موضوعی طبیعی است که نگران چیزهایی باشید که میخورید، مینوشید، احساس میکنید یا انجام میدهید.
آموزش و آگاهی از این دوارن و ابزارهای کمکی مادر و کودک در دنیای جدید بسیار به کاهش اضطراب کمک می کند.
کلیه حقوق این وب سایت متعلق به مجله توسعه پرستاری در سلامت(دانشکده پرستاری الیگودرز) می باشد.
مشکلات سلامت روان در دوران بارداری از مهمترین علت های منجر به افزایش بار بیماریهابخصوص در گروه های ضعیف
اقتصادی-اجتماعی در جامعه هستند.
هدف از این مطالعه برآورد خطر وزن کم هنگام
تولد در ارتباط با سلامت روان مادر شامل اختلالهای
اضطراب، افسردگی و استرس بود. معمولا برای درمان
و کنترل اضطراب و حملات پانیک در
دوران بارداری، از روش درمانی
شناختی رفتاری استفاده میشود. اضطراب بر رشد و سلامت روحی و روانی نوزاد تاثیر منفی میگذارد، مخصوصا در سه ماهه سوم که اواخر دوران بارداری است.
برای تضمین سلامت جسمانی و روانی نوزاد که
به دنبال کنترل و غلبه بر اضطراب شدید
ایجاد میشود، میتوانید از روانشناسان بالینی همیار عشق کمک بگیرید.
استرس بخشی شایع و پذیرفته شده از بارداری است ولی با این حال
ممکن است در مقاطعی از بارداری سطوح بسیار بالا و غیرمعمول استرس را تجربه کنید.
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